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Massage, Acupuncture, & NutritionMassage, Acupuncture, & Nutrition
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Services

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Services at LifeThyme Wellness

At LifeThyme Wellness in Bermuda we offer a number of services ranging from Massage, Acupuncture and Functional Nutrition Therapy.  Below you’ll find a description of these services.  Within each service we also offer many different modalities to help tailor your treatment to you.

During your first session, we’ll review your medical history and discuss your symptoms and detail your injuries. We will assess you in order to see the cause and the extent of your pain and discomfort and to diagnose the root cause of the issue.

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Our services

Massage Therapy:

Massage therapy is the manual manipulation of soft body tissue (muscles, connective tissue, tendons and ligaments) to enhance a person’s health, address injuries, increase flexibility, and make corrective structural changes. Our therapists use many different modality applications that are specifically designed for each client. Some of the modalities offered are myofascial release, deep tissue, trigger point therapy, clinical sports massage, table Thai massage, craniosacral therapy, biodynamic cranial touch, lymphatic drainage, and pregnancy massage.

Acupuncture Treatments:

Acupuncture is based on Traditional Chinese Medicine, which improves the body’s physiological function and promotes the natural self-healing process.  Traditional Acupuncture uses small, microfilament needles that are gently inserted into the tissue to build, calm, stimulate, rebalance, or sedate certain “points”. Acupuncture points reflect areas in the body that relate to health patterns which facilitate change, injury recovery, and overall wellness.

Functional Diagnostic Nutrition:

Functional Nutrition is an individualized science and testing based approach that encourages clients and practitioners to work together to discover underlying causes of imbalance and health concerns.  We spend focused time with our clients and listen to their concerns, questions, and history while looking at the interactions among genetic, environmental, and lifestyle factors. All of these considerations influence long-term health and complex chronic disease. In this way, functional nutrition supports the health and vitality of each individual.

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How it Works at LifeThyme Wellness

At LifeThyme Wellness we believe that you should have the best long-lasting treatment possible. Our practitioners use a variety of services including massage therapy, acupuncture and nutrition. Our treatments are individualized and we start by listening to you:

  • Scheduling an Appointment

    There are many causes of discomfort and the choice of treatment depends on your health history. The first step is to schedule a session so we can find out more about you.

  • Personalized Treatments

    At LifeThyme Wellness, we believe each person is different. Our services will be catered to your personalized needs. This ensures that you get the results you’re looking for.

  • Root Cause

    Finding the root cause of your discomfort, not only provides relief but ensures that the issues do not return so you can continue enjoying your life.

  • Ongoing Support

    Prevention is better than cure. At LifeThyme Wellness we offer ongoing treatment programs to help prevent injuries and pain and support you in maintaining long lasting optimal health and performance.

About us

At LifeThyme Wellness, we work with individuals to lead them on a path to greater health and wellness. Our holistic practitioners share a vision to educate, inspire and support the community in optimal health and well-being. Our team offers education along with treatments to empower our clients to grow personally and take a more active role in their health care.
 Our goal is to create a unique wellness experience that will leave you feeling healthy and renewed.– Anne Marshall & Carola Cooper - Owners

Find us here

  • LifeThyme Wellness
  • Washington Mall, 20 Church Street, Floor 3, Suite 303, Hamilton, Bermuda
  • 441-296-5566
  • info@lifethymewellness.com
  • https://lifethymewellness.com

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